For mums and dads to-be, the emotional journey through pregnancy and adjustment to parenthood can be an exciting but stressful experience.
Often, our imagination can get the worse of us: the endless diaper changes; the constant feeding; looking out of shape after delivery; and caring for a young human being who never seems to stop crying......
The reality is, while some babies may be more difficult than others, there are always solutions to get around the issues. Besides, nothing can beat seeing your own child smile, talk and walk, at the end of a long, busy day at work.
We show you tips on how to make the adjustment to parenthood, take charge of your emotions during pregnancy and how to get back in shape and return to work.